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My Healthy Breackfast

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Goodmorning…!

This is My routine to start the day with a nutritious breakfast and always full! here is the recipe of my Yougurt that will give you satisfaction, is rich in antioxidants, Omega 3 6 9 and is very good …!
Before the breakfast drink a glass of hot water with lemon juice to detox your body.
With this yougurt I always drink a couple of Green tea!

what is your breakfast?
-yogurt-
almonds

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Good Morning #Breackfast #healty #almonds #flax seeds #chia seeds #gojiberries #acai #berry #livehealthy #yougurt #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful #veryvale #foodporn #food

Good Morning #Breackfast #healty #almonds #flax seeds #chia seeds #gojiberries #acai #berry #livehealthy #yougurt #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful #veryvale #foodporn #food

Cuissard.. To Wear

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Eccentrics, 12-heeled or flat … For this winter the ciussard are an accessory that is a must in our wardrobe ..
Replace the leggings now giving us a sexy touch ..
Perfect to wear under a maxi skirt and a pull .. Or with short dresses and Trench.
Here are three suggestions that I liked! … In the next post I will propose an Outfit with Ciussard …!
What do you think ..?

Eccentrici, tacco 12 o…

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Green Bracialets… #primitive #Style #bracialets #green @mia139  #veryvale #blogger #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

Green Bracialets… #primitive #Style #bracialets #green @mia139 #veryvale #blogger #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

Sunday in Total Black!
#gilet @kontatto_official by @monitacampogalliano w/ black #dress BY @cos #veryvale  #fashion #blogger #womanfashion #ootd #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

Sunday in Total Black!
#gilet @kontatto_official by @monitacampogalliano w/ black #dress BY @cos #veryvale #fashion #blogger #womanfashion #ootd #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

Today Man Style Green w/ Blue  #church #shoes #zara #pants #jacket #fashion #blogger #americandream #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful
#veryvale

Today Man Style Green w/ Blue #church #shoes #zara #pants #jacket #fashion #blogger #americandream #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful
#veryvale

DREW & CO Fall/ Winter Blue College BUY IT IN THE BEST STORES.. #dreweco #andreaandreoli #shetland #wool #preppy #americandream #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

DREW & CO Fall/ Winter Blue College BUY IT IN THE BEST STORES.. #dreweco #andreaandreoli #shetland #wool #preppy #americandream #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

After Crossfit workout I PLAY YOGA #nike @nike #power #yoga #yogapower  #getfit #fitness #armspower #hathayoga #bikram #blogger #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

After Crossfit workout I PLAY YOGA #nike @nike #power #yoga #yogapower #getfit #fitness #armspower #hathayoga #bikram #blogger #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

Rock-chic Saturday

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Hello everybody …!
Here is a Look that I call Rock-chic that I will wearing this weekend

Happy Saturday to all!

Ciao a tutte…!
Ecco una proposta di Look che io definisco Rock-chic che indosso questo week-end

Buon sabato a tutti!

こんにちはすべてに…!
ここで私はロックシックな週末を身に着けていると呼んでいるものを見て提案がある

すべてにハッピー土曜日

Jacket: Dixie
Short: Vicolo- northland
T-shirt: ZARA
Bag: Monita Campogalliano

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Rock Chic Saturday w/ this Look find more DETAILS in my blog www.veryvale.com #fashion #monitacampogalliano @monitacampogalliano #zara #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful

Rock Chic Saturday w/ this Look find more DETAILS in my blog www.veryvale.com #fashion #monitacampogalliano @monitacampogalliano #zara #love #instadaily #instagood #summer #me #instagramhub #tbt #follow #cute #iphoneonly #photooftheday #igdaily #instamood #bestoftheday #iphonesia #picoftheday #igers #girl #tweegram #beautiful